1.26.2012

Day 26- Lunch and brief "real food" update

Yum! Yes, I'm still doing the "real" food diet this month. I've had a few lapses due to eating with others and willpower, but overall I've been able to stick to eating no highly processed food or artificial/processed sweeteners. It's been good. I've eaten less crap and more fruits/veggies/whole grains. More to come on what I've learned and benefits I've experienced!





No comments: