Today... helped with Children's church, ate leftovers for lunch, watched the Bronco's game (go Bronco's- they won!), ate pasta with Alan, sent Alan off to work for the last of a 4 day stretch, watched some of the Emmy's, did a 30 minute yoga workout on the yogatoday blog, read, went to bed.
I just discovered that the yoga today blog has workouts too! They are a bit shorter than the workout videos posted on their main webpage. But, the workout I did was a good one, free, and by my favorite yoga instructor, Adi. There are quite a few to choose from, although the video is on a much smaller screen.
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